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| This was my dinner tonight. I looked forward to it since last week when I bought this Asparagus. It is on my menu plan Monday though I made some stuffing to go with it. |
Avacados/ Eyes
Nopales “prickly pear” lowers
blood sugar (we have this in our yard.)
Kale fight cancer
Brussels sprouts reduce
blood pressure
Kiwi for fiber
Edamame instead of meat
to lower cholesterol
Basil and asparagus for inflammation
Green tea or green
peppers for antioxidents
Green beans for your
blood sugar
Asparagus for your intestinal health
Source: This web page
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7 comments:
Good reminders. I wish our kids were less picky!
http://www.mudpiesandtiaras.com/
Mmm, that looks delicious!! Thanks for the info., also. I'm always looking for healthy things to add to my new healthier lifestyle!
I am going to be looking for more things like this to add here and there as I want to start losing this baby weight from Matthew as soon as I get my surgery and heal.
Following you back love the blog name.
It sounds delicious! I love asparagus...it's one of my faves, especially since I learned that you can wrap a couple of spears in prosciutto, sprinkle with olive oil, salt & pepper and have a super easy and tasty dish! I haven't ever tasted prickly pear though, maybe I should make some for the fam and see if they like it :)
I was surprised that you could eat it as we have a whole large area of it growing that is a pain. we have the kids stay away from it.
Sounds and looks yummy
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