How to stop Leg Muscle Cramps

Alex's Family Day in Kindergarten

While I was pregnant I always had horrible times with Muscle cramps/Charlie Horses in my legs. I did find that if I was having a cramp I would point my toe up toward my head and then down and it would. go away.

I was talking to Joyce yesterday when she told me that you can place a bar of soap under your sheet where your legs rest to stop the cramps.I have not tried this and wonder if it works. To me it







seems like a wives tale. I looked this up and found a site where people rate rather a product works or not. Some say it does work and some say it does not. One of these days I will check that site out and see what other things that they have tested.